Day Spa

At Embody Day Spa you will find a Haven of peace and tranquillity, a place where your body is pampered, your mind de-stressed and your senses indulged!

We invite you to come, catch your breath, find your natural energy and just enjoy the wonderful array of health and beauty treatments on offer, to rejuvenate your body mind and spirit.

Special Offers

2 hour pampering package for her includes full body massage, facial massage, foot massage(90mins) and time out in our relaxation suite (30 mins) €120

2 hour pit stop package for him includes full body massage, Indian head massage, foot massage(90 mins) and time out in our relaxation suite(30 mins) €120

Our Therapists

At Embody Day Spa we pride ourselves on having trained all our therapists to the highest standards, in our state of the art Embody Training Centre, where we choose the best in class to work with you, our valued clients. Each therapist is hand picked not just for their technical abilities in massage, but also for their Holistic nature making them not just good but also caring and giving professionals. We are proud to have them work for US and YOU. Meet them: (picture gallery). Photos to follow.

Embody Day Spa Treatments

 

 

Holistic Massage

This deep relating massage creates a balance of the mind, body and spirit . The therapist will intuitively detect where stress has accumulated within the body and shanghai massage will help maintain balance. Improves circulation and therefore overall health.

Full body, 1 hour € 65
Back, neck and shoulders half hour €45
Deluxe 1 ½ hour €85

Aromatherapy

Aromatherapy is a relaxing massage used to treat both physical and psychological disorders with the aid of specifically chosen essential oils extracted from herbs, flowers and spices. Your Aromatherapist will create a blend of oils suitable to your specific needs.

Full Body Massage (1 hour) €70
Back, Neck & Shoulders, 45 minutes €55

Hot Stone Massage

This timeless healing technique combines therapeutic massage with smooth heated basalt stones & warm oils to help increase circulation, improve energy flow, detoxify & rebalance. Hot Stone Massage often achieves a deeper state of relaxation, health & well-being than a typical massage. Tired, sore & aching muscles are relaxed & tensions held at the deepest level are released.

Full Body 90 mins €95 Back, Neck & Shoulders 60 mins €65

Indian Head Massage

Indian Head Massage is the ancient form of head, neck and shoulders massage which has a profound affect on the whole body. It is also used to stimulate or sedate the nervous system and is excellent for relieving migraines.

€60 per session

Reflexology

There are reflexes in the feet relative to each and every organ and all parts of the body. Stimulating these reflexes properly can help many health problems in a natural way. €60 per session.

New to Embody

Mama Mio Bootcamp Body Sculpting

Bootcamp For Butts lift your butt in one hour
Bootcamp Benefits:
Lymphatic drainage and deep massage to reduce 'saddle bags'
Improved muscle tone, circulation; breakdown of 'trapped' fat pockets
Smoother, tighter skin, visibly 'melts away' cellulite
Buttock, hip and thigh treatment created to reduce cellulite, de-toxifying to stop spongey water retention plus fruit acid exfoliation for a smooth, soft sexy rear view.

One hour €80

Bootcamp for Tummies �� a tummy tuck in 1 hour

Bootcamp Benefits:
Greatly improved circulation to help detoxifying and debloating
Double exfoliation to retexturise, clarify, smooth and refine skin texture
Tighter, firmer, well toned, VERY touchable tummy - ready for the Summer reveal or fit into that Christmas LBD
A Waist whittling treatment to reduce cellulite and fat deposits, stimulate circulation to de-toxify with anti-aging peptides to tighten and tone skin.

One hour €80

Bootcamp for Boobs (with Batwing Blaster) - a Boob Job in 1 hour

Bootcamp Benefits:
Boosts circulation, reieases tensions, lifts your boobs, defines your cleavage
Intensely nourishing to keep skin firm, youthful, plumped; anti-aging effect on neck and decolletage
Double exfoliation and nourishing mask retextureses creepey creased decolletage
Special bonus of batwing blaster to tighten upper arms
Bust and upper body treatment to plump, increases circulation to boost collagen with anti-aging peptides to tighten and tone the whole bust area and upper arms.

One hour €80

Course of six treatments recommended over 8 weeks €400

We stock full range of Mama Mio skin care products (see list)

Mama Mia Mama’s Touch Maternity Spa Treatments

Yummy Mummy

This is a facial for your tummy, because it’s your tummy that needs the attention to maximise skin strength, health and elasticity. Combined with the luxury of an upper back neck and head massage to ensure it is a full on stress banishing treat.

One hour 15 mins €90

Lighten Up - for tired legs and feet

A mineral rich foot soak, exfoliation and massage for lower legs and feet to help with poor circulation, water retention and the tiring affects of carrying an extra load. They don’t call it a maternity marathon for nothing!

30 mins €45

Mellow Mama

A completely relaxing full body massage using our safe but effective pre-natal techniques to relax those specific lower back muscles that are carrying that beautiful bump.

One hour €80 One hour 15 mins €95

4th Trimester Healing Hour

Your baby is here (Congratulations!) and you are in need of a little rejuvenation? This restorative massage treatment helps your body realign as you remember how to be one person again. Sometimes new mothers need a little mothering too! This is the perfect present for new mamas.

One Hour €80

 

We stock full range of Mama Mio pre-natal and post natal skincare products (see list)

 

2nd floor Chamber Building, North Street, Swords, Co Dublin